Archive for the 'Bodybuilding' Category

Weider Home Gyms for Fitness

Monday, June 29th, 2009

Alien asked: Weider home gyms are giving people an option from paying monthly dues at the local fitness center to being able to get in a great workout in the comfort of your home. Instead of trying to fit a workout into you busy schedule, you can now get in shape when it’s convenient to [...]

To Gym or not to Gym for Muscle Gain and Fat Loss?

Friday, June 19th, 2009

Francesco Castano asked: Many who pursue muscle building or weight loss feel that joining a gym is a prerequisite, and so, following a rather calorie friendly December, thousands crowd the lobbies of local gyms, signing up for a 3+ year membership, believing that they’ve just taken the first step towards a bodybuilding or weight loss [...]