Archive for the 'Advice' Category

Cutting Down On Dangerous Fats Through Low Fat Diets

Thursday, May 21st, 2009

Life is constantly providing us with new experiences and resources even when we are reduced to immobility. And without stressing too much on the adage health is wealth, it is very important to live by the rules of healthy living.It is known to many that proper diet, regular exercise, and utmost discipline are the basic [...]

Dieting Do’s And Don’ts

Wednesday, April 29th, 2009

Zachary Thompson asked: Following an adequate diet is the shortest path to a perfect health, but it may be also a hard path to walk.

It’s useful to keep in mind some do’s and don’ts to help you walk along this path and achieve a new life as easily and quickly as possible.DO ask a professional [...]

How Excess Calorie Intake Results In More Cholesterol?

Tuesday, April 14th, 2009

Most of you live with this presumption that excess fat consumption is real catalyst in production of excess cholesterol. However the reality is little twisted. Although saturated fat intake is a contributor to total cholesterol, what considerably affects cholesterol is your excess of total calorie intake that may not necessarily be an outcome of fat [...]