Your Cookie Diet

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Following weight loss plans can be difficult, it’s often very easy to get side tracked or to lose focus and give in to the bad temptations of food that tastes good but is terrible for you! This is why the cookie diet seemed like a good choice to try, I mean who doesn’t like eating [...]

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The original cookie diet/diet cookie was first introduced in 1975 by Dr. Sanford Siegal. At that time he made diet cookies, soup, shakes and other nutritional supplements. All of these were made directly out of Dr. Siegal’s South Florida bakery. When the diet cookies first came out they were only available through certain physicians which [...]

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The secret of how to diet isn’t a complicated process. Many people have forgotten that cutting calories means losing weight. Now, you can do this without being hungry!
Wouldn’t it be great if life came with a “How To” manual? Some people think the same is true of dieting. With so many fad diets on the [...]

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Am i overweight? This is one of the most commonly asked question among people in all walks of life. You may have put on some extra weight, but this doesn’t necessarily mean you have a weight problem. Standing on the bathroom scales won’t tell you whether you need to lose weight either, what matters is [...]

Slimming pills, appetite suppressants, diet pills - all of these are meant to take away your fat. This is the new trend in our society. Have you ever tried to take some of these? And what happened to the result? Are you happy? If you are, congratulations! You may have been doing the right things [...]

Acne diet and the money factor: You can’t sell a healthy diet
Ask any medical doctor if there is a connection between diet and acne and almost all of them will claim there is none. Quoting from the Journal of the American Medical Association: “Diet plays no role in acne treatment in most patients…even large amounts [...]

The number of overweight and obese people is increasing. In the US, about two thirds of their adults are overweight and nearly one third are obese. This is according to the National Health and Nutrition Examination Survey 2001-2004. This problem does not only affect a person’s self esteem. It is also known as risk factor [...]